Books
Charting Journal.
This simple and discreet charting journal includes menstrual cycle science, information on how to use the journal properly, and 36 cycles (3 years) of fertility awareness charts. There are 5 extra charts for long cycles that need additional space, and a cycle summary page in the back of the book for tracking your cycle progress. The journal is highly customizable, with custom temperatures, categories, notes sections, and free space, for each person's needs. Available in greyscale, and color.
The Body Literacy Coloring Book & Visual Reader
The Body Literacy coloring book is an 80 page 8x10 inch coloring book with full page illustrations depicting reproductive anatomy, the menstrual cycle, hormones, sexual response, reproduction, fertility awareness, and more! The accompanying visual reader displays the same information in color.
Featuring over 50 hand drawn illustrations, these fun and relaxing designs will help you explore different aspects of body literacy through visualization and play. These books are great for teens or adults, and represent a scientifically proven way to eliminate stress, relieve anxiety, and promote mindfulness in the menstrual body.
Guidebook.
A comprehensive guide to utilizing fertility awareness for non-invasive contraception. This guidebook covers the tools that you'll need to get started, recognizing the three primary fertility signs, how to chart your data on the fertility awareness chart, the rules for contraception, and much more. Test your skills with a quiz at the end! This 55 page guidebook uses gender neutral language and is printed in color. .Available in softcover, PDF, and e-book formats.
Fertility Awareness Through The Five Senses
This book explores your relationship with your menstrual cycle through the use of the five senses. It includes information on the basics the menstrual cycle, reproductive anatomy, fertility awareness charting, and how to sharpen your skills of observation to understand your health. This book is ideal for someone who is curious about fertility awareness and wants to learn more. It is appropriate for both young adults and adults alike.